Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Nancy offers: Kiatsu Bio-Mat Stone Therapy
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Instructors: NS - Nancy Sanks CK - Charlotte Kingston NR - Nancy Rollins
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29 April
9:30 am -CK Chair Yoga
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30 April
4:30 pm- NR Active Flow
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1 9:00 am - NR Gentle
1:00-2:00 pm Chair Yoga -CK
6:30 pm - NS Gentle
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2
8:30 - 10:30 am Deeper Practice Pre-Registration Needed - NS 6 classes - $70
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3
9:30 am Gentle - NS
All Levels Welcome
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4
Next Yoga Nidra series begins May 31. Sign up early!
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5 8:30 am Gentle- NS
6:30 pm Gentle & Meditation- NS
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6
9:30 - 10:30 am Chair Yoga- CK
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7
4:30 pm- NR Active Flow
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8 9:00 am - NR Gentle
1:00-2:00 pm Chair Yoga-CK
6:30 pm - NS Gentle
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9
8:30 - 10:30 am Deeper Practice Open- NS
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10
9:30 am Gentle - NS
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11
Happy Mothers Day
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12
8:30 am Gentle - NS
6:30 pm Gentle - NS
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13
9:30 - 10:30 am Chair Yoga-CK
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14
4:30 pm- NR Active Flow
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15 9:00 am - NR Gentle 1:00-2:00pm Chair Yoga -CK
6:30 pm - NS Gentle
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16
8:30 - 10:30 am Deeper Practice Pre-Registration Required- NS 6 Classes - $70
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17
9:30 am Gentle - CK
Lakeside Riverwalk 5K
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18
All Classes are 1 hr 15 min unless noted
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19
8:30 am Gentle - NS
6:30 pm Gentle - NS
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20
9:30 -10:30 am Chair Yoga-CK
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21
4:30 pm - NR Active Flow
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22
9:00 am - NR Gentle
1:00-2:00 pm Chair Yoga-CK
NO PM CLASS
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23
8:30 - 10:30 am Deeper Practice Open - NS
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24
9:30 am Gentle - NS
All Levels Welcome
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25
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26
8:30 am Gentle NS
NO PM CLASSMemori al Day
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27
9:30 -10:30 am Chair Yoga-CK
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28
4:30 pm- NR Active Flow
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29 9:00 am - NR Gentle
1:00-2:00 pm Chair Yoga-CK
6:30 pm -NS Gentle
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30
8:30 - 10:30 Deeper Practice Open - NS
Must pre-register
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31
9:30 am Gentle - NS
11-:30-1:30 Yoga Nidra #1 NS
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