Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Thursday AM
Classes now held
in the Boat House
at Lindo Lake
(weather
permitting)
|
Active Flow
Classes on Wed
always produce a
sweat! Bring water
and a towel!
|
|
June 30
8:30 am
Gentle Yoga Flow
4:30 pm
|
July 1
8:30 am Gentle
at Lindo Lake
6:30 pm Gentle
@ BA Chiropractic
El Cajon
|
2
8:30-10:30 am
Deeper Practice
$70 - 6 Classes
$15.00 drop in
|
3
9:30 am Gentle
|
Happy
Independence
Day
God Bless
America and
our Troups!
|
5
8:30 am Gentle
NO PM YOGA
|
6
9:30-10:30 am
Chair Yoga
6:30 pm
Yoga Nidra
|
7
8:30 am
Gentle Yoga Flow
4:30 pm
|
8
8:30 am Gentle
at Lindo Lake
6:30 pm Gentle
@ BA Chiropractic
El Cajon
|
9
8:30-10:30 am
Deeper Practice
$70 - 6 Classes
$15.00 drop in
|
10
9:30 am Gentle
|
| |
12
8:30 am Gentle
6:30 pm Gentle
& Meditation
|
13
9:30-10:30 am
Chair Yoga
|
14
8:30 am
Gentle Yoga Flow
4:30 pm
|
15
8:30 am Gentle
at Lindo Lake
6:30 pm Gentle
@ BA Chiropractic
El Cajon
|
16
8:30-10:30 am
Deeper Practice
$70 - 6 Classes
$15.00 drop in
|
17
9:30 am Gentle
|
Yoga Therapy
Tuesday eve
join us for 2
marks on your
card. Personal
work with props
and assists.
|
19
8:30 am Gentle
6:30 pm Gentle
|
20
9:30-10:30 am
Chair Yoga
6:30 pm
Yoga Therapy
|
21
8:30 am
Gentle Yoga Flow
4:30 pm
|
22
8:30 am Gentle
at Lindo Lake
6:30 pm Gentle
@ BA Chiropractic
El Cajon
|
23
8:30-10:30 am
Deeper Practice
$70 - 6 Classes
$15.00 drop in
|
24
9:30 am Gentle
|
| |
26
8:30 am Gentle
6:30 pm Gentle
|
27
9:30-10:30 am
Chair Yoga
|
28
8:30 am
Gentle Yoga Flow
4:30 pm
|
29
8:30 am Gentle
at Lindo Lake
6:30 pm Gentle
@ BA Chiropractic
El Cajon
|
30
8:30 - 10:30 am
Deeper Practice
|
31
9:30 am Gentle
|
