Body Awareness Yoga Center
Calendar and Special Events
All Classes are 1 Hour and 15 minutes unless indicated
March 2010


The First Tues of every Month
Yoga Nidra Practice
  Come and get motivated about your meditation practice.
No experience necessary.  
Yoga Nidra Training graduates are welcome to come and
practice.
Use the regular Class Card, one mark.


Spring Women's Retreat -  Mark your Calendars!
Join us for Yoga, Fellowship, Food and Fun
Friday April 30, Sat May 1, Sun May 2  
Sunday
 Monday
 Tuesday
 Wednesday
 Thursday
 Friday
 Saturday


This week try
Yoga Nidra,
sleep of the yogi

No experience
necessary!
 1

8:30 am Gentle


6:30 pm Gentle
& Meditation
 2

9:30-10:30 am
Chair Yoga


6:30 Yoga Nidra
 3

8:30 am
Moderate  Flow
4:30 pm
 4

8:30 am Gentle

6:30 pm Gentle
@ BA Chiropractic
 Broadway @ First
  in El Cajon
 5

8:30-10:30 am
Deeper Practice
$70 - 6 Classes
$15.00 drop in
 6

9:30 am Gentle
Beginning


Saturday-3/13
 Snatam Kaur

Kirtan in
   Encinitas
 8

8:30 am Gentle


6:30 pm Gentle
 9

9:30-10:30 am
Chair Yoga
 10

8:30 am
Moderate  Flow

NO PM CLASS
 11

8:30 am Gentle


6:30 pm Gentle
@ BA Chiropractic
 12

8:30-10:30 am
Deeper Practice
$70 - 6 Classes
$15.00 drop in
 13

9:30 am Gentle
  15

8:30 am Gentle


6:30 pm Gentle
 16

9:30-10:30 am
Chair Yoga
 17

8:30 am
Moderate  Flow
4:30 pm
 18

8:30 am Gentle

6:30 pm Gentle
@ BA Chiropractic
 19

8:30-10:30 am
Deeper Practice
$70 - 6 Classes
$15.00 drop in
 20

9:30 am Gentle

Save the date:
April 30-May 2

Women's
    Retreat
 22

8:30 am Gentle


6:30 pm Gentle
 23

9:30-10:30 am
Chair Yoga
 24

8:30 am  and
Moderate Flow
4:30 pm
 25

8:30 am Gentle

6:30 pm Gentle
@ BA Chiropractic
 26

8:30 - 10:30 am
Deeper Practice
 27

9:30 am Gentle
  29

8:30 am Gentle


6:30 pm Gentle
 30

9:30-10:30 am
Chair Yoga
 31

8:30 am
Moderate Flow
4:30 pm
 April 1

8:30 am Gentle

6:30 pm Gentle
@ BA Chiropractic
 2

8:30-10:30 am
Deeper Practice
 3

9:30 am Gentle
Sunday
 Monday
 Tuesday
 Wednesday
 Thursday
 Friday
 Saturday
        1

8:30 am  Gentle

6:30 pm  Gentle
BA Chiropractic
 Broadway @ First
  El Cajon
 2

8:30-10:30 am
Deeper Practice
$70 - 6 classes
$15 - drop in
 3

9:30 am Gentle


Easter
 Sunday
 5

8:30 am-Gentle


6:30 pm-Gentle
& Meditation
 6

9:30-10:30 am  
Chair  Yoga

6:30 Yoga Nidra
 7

8:30 am
Moderate Flow
4:30 pm
 8

8:30  am Gentle

6:30 pm Gentle
@ BA Chiropractic
 9

8:30 - 10:30 am
Deeper Practice
 10

9:30 am Gentle
Beginning
  12

8:30 am-Gentle


6:30 pm-Gentle
 13

9:30-10:30 am
Chair  Yoga
 14

8:30 am
Moderate  Flow
4:30 pm
 15

8:30 am  Gentle

6:30 pm  Gentle
@ BA Chiropractic
 16

8:30 - 10:30 am
Deeper Practice
 17

9:30 am  Gentle
Beginning
  19

8:30 am-Gentle


6:30 pm -Gentle
 20

9:30-10:30 am
Chair Yoga
 21

8:30 am Yoga
Moderate Flow
4:30 pm
 22

8:30 am  Gentle

6:30 pm  Gentle
@ BA Chiropractic
 23

8:30 - 10:30 am
Deeper Practice
 24


9:30 am Gentle
  26

8:30 am-Gentle


6:30 pm-Gentle
 27

9:30-10:30 am
Chair  Yoga
 28

8:30 am
Moderate  Flow
4:30 pm
 29

8:30 am  Gentle

6:30 pm  Gentle
@ BA Chiropractic
 30

8:30 - 10:30 am
Deeper Practice


 Women's Retreat
         Begins
 May 1


9:30 am Gentle

April 2010