Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
This week try Yoga Nidra, sleep of the yogi
No experience necessary!
|
1
8:30 am Gentle
6:30 pm Gentle & Meditation
|
2
9:30-10:30 am Chair Yoga
6:30 Yoga Nidra
|
3
8:30 am Moderate Flow 4:30 pm
|
4
8:30 am Gentle
6:30 pm Gentle @ BA Chiropractic Broadway @ First in El Cajon
|
5
8:30-10:30 am Deeper Practice $70 - 6 Classes $15.00 drop in
|
6
9:30 am Gentle Beginning
|
Saturday-3/13 Snatam Kaur
Kirtan in Encinitas
|
8
8:30 am Gentle
6:30 pm Gentle
|
9
9:30-10:30 am Chair Yoga
|
10
8:30 am Moderate Flow
NO PM CLASS
|
11
8:30 am Gentle
6:30 pm Gentle @ BA Chiropractic
|
12
8:30-10:30 am Deeper Practice $70 - 6 Classes $15.00 drop in
|
13
9:30 am Gentle
|
| |
15
8:30 am Gentle
6:30 pm Gentle
|
16
9:30-10:30 am Chair Yoga
|
17
8:30 am Moderate Flow 4:30 pm
|
18
8:30 am Gentle
6:30 pm Gentle @ BA Chiropractic
|
19
8:30-10:30 am Deeper Practice $70 - 6 Classes $15.00 drop in
|
20
9:30 am Gentle
|
Save the date: April 30-May 2
Women's Retreat
|
22
8:30 am Gentle
6:30 pm Gentle
|
23
9:30-10:30 am Chair Yoga
|
24
8:30 am and Moderate Flow 4:30 pm
|
25
8:30 am Gentle
6:30 pm Gentle @ BA Chiropractic
|
26
8:30 - 10:30 am Deeper Practice
|
27
9:30 am Gentle
|
| |
29
8:30 am Gentle
6:30 pm Gentle
|
30
9:30-10:30 am Chair Yoga
|
31
8:30 am Moderate Flow 4:30 pm
|
April 1
8:30 am Gentle
6:30 pm Gentle @ BA Chiropractic
|
2
8:30-10:30 am Deeper Practice
|
3
9:30 am Gentle
|